I am blessed to be able to teach virtual classes at The Mindful Body, my home studio in San Francisco. It is where I received my first 200-hour teacher training certification and where I assisted my second 200-hour training. Through their virtual classes, this studio has continued to maintain such a supportive community, something we all need, especially during these difficult times.
Virtual Weekly Classes w/ The Mindful Body
While I continue to get settled into Denver, I have decided to take a break from teaching regular online classes.
Please visit The Mindful Body's schedule through the button below to check out any classes I may be subbing.
Are you new to yoga and not sure how to begin? Have you been wanting to take a class but are nervous about group sessions, especially on Zoom? Have an injury or health concern that prevents you from practicing?
A one-on-one session with me might be just what you're looking for. This is where we get to work together to create a safe and supportive practice that addresses your individual needs.
I offer 60 and 90-minute sessions. Please reach out to discuss availability and pricing.