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Lyndsay Brooke
Apr 7, 20247 min read
The Benefits of Virtual Yoga: 5 Reasons I'm Still Teaching-and Taking-Online Yoga Classes
While I’ve been teaching yoga since early 2016, I’ve been teaching virtual yoga since March of 2020. When I went through teacher...
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Lyndsay Brooke
Nov 27, 20236 min read
Life Update
If you were wondering where the hell I’ve been and what I’ve been up to, here’s the short(ish) version… Nutrition Stuff After getting my...
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Lyndsay Brooke
Oct 14, 20211 min read
Roasted Tomato Soup
The weather in the PNW has been getting cooler and cooler! I've been looking forward to the mornings where I immediately turn on the...
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Lyndsay Brooke
Apr 12, 20215 min read
Spring is Here!
Friends, we’ve made it! Three weeks since daylight savings and two weeks since we moved into springtime. Take a moment to check in with...
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Lyndsay Brooke
Apr 4, 20212 min read
Quinoa Pancakes
I’m always looking for new and interesting pancake recipes to mix up my typical Sunday pancake game, and this recipe met the mark! I had...
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Lyndsay Brooke
Mar 14, 20215 min read
Living with Intention
We are all beautifully adorned elephants traipsing through narrow streets. In Sunday's class, I shared the story of the beautifully...
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Lyndsay Brooke
Feb 21, 20216 min read
We Are Unique and Intuitive Beings
Honoring Our Bodies "Throughout our lives, we cycle through times of expansions, times of contraction, and times of being suspended in a...
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Lyndsay Brooke
Jan 31, 20213 min read
5 Ways to Stay Cozy During the Colder Months
Here in Washington, temperatures haven't been above 50 degrees in a while and while my hot-natured body fares well in colder climates,...
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Lyndsay Brooke
Jan 29, 20212 min read
MIYO Bowls
I don’t know about you, but for me, eating out of a bowl feels so nourishing and satisfying. It’s the perfect vessel to add all of your...
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