Lyndsay BrookeApr 77 minThe Benefits of Virtual Yoga: 5 Reasons I'm Still Teaching-and Taking-Online Yoga ClassesWhile I’ve been teaching yoga since early 2016, I’ve been teaching virtual yoga since March of 2020. When I went through teacher...
Lyndsay BrookeNov 27, 20236 minLife UpdateIf you were wondering where the hell I’ve been and what I’ve been up to, here’s the short(ish) version… Nutrition Stuff After getting my...
Lyndsay BrookeOct 15, 20211 minRoasted Tomato SoupThe weather in the PNW has been getting cooler and cooler! I've been looking forward to the mornings where I immediately turn on the...
Lyndsay BrookeApr 13, 20215 minSpring is Here!Friends, we’ve made it! Three weeks since daylight savings and two weeks since we moved into springtime. Take a moment to check in with...